Pineapple knots & Advanced Grid Maker, without too much theory

Decorative Fancy Knotwork Tutorials
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The easy way to design Pineapple knots with the Advanced Grid Maker, WITHOUT too much theory ?

Screencast version (flash) - http://www.screencast.com/t/kkjWKqPl0AUs

YouTube version - https://www.youtube.com/watch?v=cPB3PfArSG8&feature=youtu.be